Fairytale Fitness Benefits:
*Endurance
*Perseverance
*Stamina
*Stay Healthy, Fight Diabetes, Fight Muscle Atrophy, & Fight Heart Disease
*Disney Music
*Have a routine of exercising together
*Baby Bonding
*Great quality time with your little athlete
*Accountability
*Friendships, Connections, & Relationships
*Endorphins
* Scientific studies show Adults & Kids have more brain activity after each Whimsical Workout.
*Strengthen Balance
*Flexibility
*Magical
*Build Strength
*Personal & Physical Growth
*Teamwork
*Fun & Safe
*Social Interaction for children
*Introduction to Fitness for Children
*Stronger Heart
*Strengthen Immune System
*Effective and Challenging Workouts
*Stronger Spine, Legs, Core, Back, Glutes, Quads, Hams, & Arms
*Decrease chances of injury in the future.(Like weak hips that break.)
*Modified Versions of all the exercises.
*Endurance
*Perseverance
*Stamina
*Stay Healthy, Fight Diabetes, Fight Muscle Atrophy, & Fight Heart Disease
*Disney Music
*Have a routine of exercising together
*Baby Bonding
*Great quality time with your little athlete
*Accountability
*Friendships, Connections, & Relationships
*Endorphins
* Scientific studies show Adults & Kids have more brain activity after each Whimsical Workout.
*Strengthen Balance
*Flexibility
*Magical
*Build Strength
*Personal & Physical Growth
*Teamwork
*Fun & Safe
*Social Interaction for children
*Introduction to Fitness for Children
*Stronger Heart
*Strengthen Immune System
*Effective and Challenging Workouts
*Stronger Spine, Legs, Core, Back, Glutes, Quads, Hams, & Arms
*Decrease chances of injury in the future.(Like weak hips that break.)
*Modified Versions of all the exercises.
Fairytale Fitness Appearances
Proud Member of the National Association of Professional Women for being The Founder of Fairytale Fitness.
Featured here with Star Jones the President of the NAPW.
Featured here with Star Jones the President of the NAPW.
FAIRYTALE FITNESS FEATURED IN
Also Seen On
