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  • Fairytale Fitness Program
    • Certified Fairytale Fitness Instructor Certification Trainings
    • Fairytale Fitness Instructors
  • Author
    • Health & Fitness School Programs & Assemblies
    • Motivational Speaker
  • CHIESELED WITH CRYSTAL - MASTER TRAINER
    • Get Energized with Crystal
  • Nutritionist
    • The Jesus Meal Plan
  • Blogs- Tight Body on a Tight Schedule
  • The 411
    • Gallery >
      • NPC Athlete
  • Contact, Content, & Connect

A picture is worth a thousand words.

3/29/2017

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When comes time to put food in your body... You have to have a strong mindset that you will be disciplined, and you will only eat foods that give you body nutrition. Other foods harm your body and your mind.
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Would you rather have your friend lie to you or tell you like it is?
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    Author

    Coach Crystal Lynn is a Master Trainer, Author, Nutritionist, & Foodie. She loves working out, dancing, & blogging. She loves hanging out at the beach. She's a mermaid at heart, and has music in her veins. 

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