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Healthier Version of Starbucks

4/11/2017

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Ice, Matcha, Unsweetened Cashew Milk, & Blend in a Blender. Cashew milk has the least calories and you can get it with no sugar added.

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Link to buy Sugar free Matcha this Matcha taste amazing.
https://www.amazon.com/gp/aw/d/B01CUW7HPG/ref=pd_aw_sim_sbs_325_1?ie=UTF8&psc=1&refRID=51RXYZJ1YJPBDSMVX7EJ&dpPl=1&dpID=71mn0HPSpfL
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Spoonful of Matcha, Unsweetened Cashew Milk, and Stir. Then put the mug under the steamer until your latte is frothy. I bought one of these Mr. Coffee coffee makers for $40.00. I only use the steamer. Just fill it with water and you have a Starbuck quality steamer. The only difference is less sugar and your are your own barista.☕
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I love Starbucks. I loved going there every Thursday, and leading my teen bible study group. It's a great place to meet friends or get some work done. The ambiance is always on point. Here in Texas some Starbucks play Christian music, which always gives good and peaceful vibes. I love their blueberry oatmeal. Oats, Blueberries, and Nuts. When I don't have time to make mine at home. I order a Green Tea Frappuccino with Matcha, Coconut Milk, Ice, No Pumps/Classic, (which cuts the sugar) & no whipped cream. If it's cold outside I'll order a Green Tea Latte same way but no ice. Unfortunately Starbucks Matcha already has sugar inside the mix, cutting the base/classic and whipped cream help cut sugar. Choosing almond milk also cuts the sugar. Coconut milk is the next healthiest. I prefer not to drink almond milk due to reports that it was giving customers mucus.
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The more matcha the greener your drink. Less matcha makes a lighter colored beverage. It just depends on your drink preference for that particular day.

Cheers!!

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    Author

    Coach Crystal Lynn is a Master Trainer, Author, Nutritionist, & Foodie. She loves working out, dancing, & blogging. She loves hanging out at the beach. She's a mermaid at heart, and has music in her veins. 

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